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What’s so important about Electrolytes?
By Art Zemach, M.D. As an endurance athlete, chances are pretty good that you’ve heard about the importance of maintaining electrolyte balance during and after exercise. If an athlete doesn’t successfully control electrolyte intake, a slew of medical conditions can...
Gear Upkeep
Photo from Brandon Ross Mathis We love getting outside, but along with each outdoor sport comes a plethora of required gear. Once you start diving into multiple sports, that gear can really add up and suddenly you have whole closets dedicated to outdoor recreation. ...
Value of Tailwind
We get it that performance matters more than price when it comes to nutrition, but why pay more than what you need to? Because Endurance Fuel is a “complete fuel”, it contains all of the necessary calories and electrolytes an athlete needs. Many hydration competitors...
How to Choose an Endurance Fuel Flavor
The warm weather is here! Make sure you stay hydrated with our Endurance Fuel products. Don’t know where to start? Let us help you find the flavor that’s right for you. Endurance Fuel Flavor Guide We’re Your Support Crew Do you have questions about fueling, our...
How to Choose a Hydration System
If you’re new to the concept of liquid fueling, you might be wondering what hydration system you should use on a run, ride, hike, etc. There are a lot of options out there and knowing what to use and when to use it can be overwhelming! Lucky for you, we created this...
Trust Your Gut
Tailwind Nutrition is a company founded on trust. Jeff and Jenny Vierling created Tailwind Nutrition because they believed that all athletes should have a fuel source they could trust to keep them going, mile after mile. Read the full story of how Tailwind Nutrition...
Athletes Need Complete Protein
By Art Zemach, M.D. What is complete protein? Only complete protein actually rebuilds muscle. A complete protein is made up of all nine essential amino acids. Similar to baking a cake, in order to make a complete protein, you need the correct amount of each ingredient...