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Indoor Strength Workout

Indoor Strength Workout

The weather is getting colder, the days are getting shorter, and face it - it’s hard to squeeze that outdoor session in. It’s time to bring the workout inside! This is a simple and effective 20 minute workout you can do practically anywhere to improve strength...

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How to Crush an Ironman

With the Ironman World Championship in Kona on the horizon, we teamed up with triathlete and Tailwind Trailblazer, Brittany Balcar, for a Q&A about her training, fueling, race day, and recovery tips... Meet the Ironman Expert My name is Brittany Balcar and I’m a...

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Osmolarity and Fuel for Endurance Sports

By Art Zemach, M.D Ultra-runners, cyclists, and other endurance athletes have 3 complex issues to manage during long athletic events: hydration, electrolytes, and fueling. Tailwind Endurance Fuel takes care of all three issues for you, so you can sip it throughout...

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