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Toni’s Burpee World Record Attempt

Toni’s Burpee World Record Attempt

On August 1st, Toni Kramer will be attempting to break the women’s world record for most chest to ground push up burpees in 24 hours. To be honest, we can’t think of anything much harder than that, so we couldn’t pass up the opportunity to chat with her! Tailwind:...

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How to Choose a Hydration System

How to Choose a Hydration System

If you’re new to the concept of liquid fueling, you might be wondering what hydration system you should use on a run, ride, hike, etc.  There are a lot of options out there and knowing what to use and when to use it can be overwhelming! Lucky for you, we created this...

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Trust Your Gut

Trust Your Gut

Tailwind Nutrition is a company founded on trust. Jeff and Jenny Vierling created Tailwind Nutrition because they believed that all athletes should have a fuel source they could trust to keep them going, mile after mile. Read the full story of how Tailwind Nutrition...

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Athletes Need Complete Protein

Athletes Need Complete Protein

By Art Zemach, M.D. What is complete protein? Only complete protein actually rebuilds muscle. A complete protein is made up of all nine essential amino acids. Similar to baking a cake, in order to make a complete protein, you need the correct amount of each ingredient...

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Q&A with Courtney Dauwalter

Q&A with Courtney Dauwalter

Ultrarunning super star Courtney Dauwalter is best known for her long shorts, vocal love of nachos, and a few impressive finishes at iconic races like Western States 100 and UTMB. We were lucky enough to have her pop over to our Instagram to answer some...

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5 Bike Tune Up Tips

5 Bike Tune Up Tips

With warm weather upon us and the single track and roads beckoning, it’s time to tune up your bike in preparation for the upcoming season. Make sure to check these 5 tips before heading out on your long rides:  1. Check your chain for rust. Bikes left unattended...

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Gagz Runs Philly

Gagz Runs Philly

“Running an ultra takes a little bit of your soul - but you get it back double on the other side.” -a friend of Gagz Tailwind Trailblazer, Michael Gagliardi (aka Gagz), has got to be one of the most “Philly guys” you will ever meet. He’s got the accent, the spirit,...

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