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5 Tips to Rest & Recover Like a Pro

5 Tips to Rest & Recover Like a Pro

Winter is a fantastic time to rest and recover in preparation for the 2020 season! We’ve gathered our five favorite tips and tricks below. Cold, wet, snowy weather? Bring it on. 1. Refuel with Protein Long day skiing, snowshoeing, running, fat-biking? Treat yourself...

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How to Crush an Ironman

How to Crush an Ironman

With the Ironman World Championship in Kona on the horizon, we teamed up with triathlete and Tailwind Trailblazer, Brittany Balcar, for a Q&A about her training, fueling, race day, and recovery tips... Meet the Ironman Expert My name is Brittany Balcar and I’m a...

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Osmolarity and Fuel for Endurance Sports

Osmolarity and Fuel for Endurance Sports

By Art Zemach, M.D Ultra-runners, cyclists, and other endurance athletes have 3 complex issues to manage during long athletic events: hydration, electrolytes, and fueling. Tailwind Endurance Fuel takes care of all three issues for you, so you can sip it throughout...

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Body Weight Workout #2

Body Weight Workout #2

Get Race Day Ready This is the second post in our Body Weight Workout series. We started this series as cross training is extremely important and something that can be done with just your body. We wanted to make it easy for you to get this workout in post-run, during...

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Race Like Neil Beltchenko

Race Like Neil Beltchenko

By Neil Beltchenko, ultra endurance and adventure cyclist How I Get Race Day Ready Racing is hard, stressful and draining! I’ll be the first one to tell you things do not always go as planned, but that’s the life of racing.  In an attempt to produce more good...

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