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2021 Western States Recap

2021 Western States Recap

It’s been a little over a week of resting and recuperating, so we followed up with our 2021 Western States finishers Sarah Keyes and Kyle Curtin for a race recap. Was this your first time at Western States and how did you obtain entry? Kyle: I started applying for the...

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Athlete Highlight: Lj Miller

Athlete Highlight: Lj Miller

Lj Miller has always been driven by sports. A true competitor, his athletic endeavors began in soccer as a Teams USA athlete. He injured his knee while playing soccer in college and found himself rehabbing his knee on a bicycle in PT. This is when his passion for...

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Fueling for a Long Urban Run

Fueling for a Long Urban Run

By Alli Felsenthal, Founder & CEO, Runwithalli ® , LLC Coaching During the summer, it’s been a constant struggle for me to nail down a perfect nutrition strategy during my hot runs through NYC. There are many benefits to several types of fuels runners will take...

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Fueling for a Multi-Leg Race

Fueling for a Multi-Leg Race

A multi-leg race can be anything from a team relay race like Ragnar Relays or a stage race. Whether you are taking turns to run the distance as a team or running a set distance each day for days on your own, fueling during both activity and rest is crucial. Don’t Let...

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Athlete Highlight: Sarah Keyes

Athlete Highlight: Sarah Keyes

Get to know Tailwind athletes Sarah Keyes, ultrarunner currently training for Western States 100 in June!  How and when did you discover your sport? Sarah: Growing up I did not consider myself an athlete and only began running recreationally in my 20’s. I did however...

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