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Get Race Day Ready This is the second post in our Body Weight Workout series. We started this series as cross training is extremely important and something that can be done with just your body. We wanted to make it easy for you to get this workout in post-run, during...read more
Get Race Day Ready We’re committed to helping you get race day ready and strength training is a critical part of any training plan! We partnered with local Durango gym, The Vault, to bring you a body weight workout series that you can literally do anywhere, whether...read more
We get a lot of questions about how to mix Endurance Fuel and Rebuild! The good news is it’s much more simple than you probably think... Endurance Fuel: How to Mix for During Exercise Endurance Fuel contains all of the calories, carbohydrates and electrolytes you need...read more
By Art Zemach, M.D “The strategic use of carbs by the keto athlete can be the single best way to maximize performance.” Joe Sulak, Exercise Physiologist and Endurance Coach The terms “keto athlete”, “ketogenic diet”, “low-carb athlete”, and “fat-adapted athlete” can...read more
What is Tailwind Rebuild? Tailwind Nutrition Rebuild is a sports recovery drink based on a patent-pending perfectly complete protein. We start with organic rice protein and supplement it with amino acids to make the protein complete. Then we add carbohydrates, some...read more
By Maggie Guterl, Tailwind Employee & Avid Runner Meet Maggie I’m Maggie, the Athletes and Events Manager at Tailwind Nutrition. As a recent Pennsylvania transplant, I’m a kid in a candy store in Durango with all the trails. I have been an ultra runner for close...read more
By Chris Twiggs, Tailwind Customer & Professional Running Coach Meet Chris I’m Chris, Chief Training Officer at Galloway Training, RRCA Certified Coach, Boston Marathon qualifier, Ironman distance triathlete, and ultra-runner with 14 finishes at the Hardrock 100....read more