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Q&A with Courtney Dauwalter

Q&A with Courtney Dauwalter

Ultrarunning super star Courtney Dauwalter is best known for her long shorts, vocal love of nachos, and a few impressive finishes at iconic races like Western States 100 and UTMB. We were lucky enough to have her pop over to our Instagram to answer some...

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Half Marathon Training Check-In

Half Marathon Training Check-In

Change in Plans It’s been just over two months since my last blog post and to say a lot has happened would be an understatement… I started my training with great expectations. I’m following Hal Higdon’s 12 week half marathon training plan and my original plan was to...

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Q&A with Jeff and Jenny Vierling

Q&A with Jeff and Jenny Vierling

Jeff and Jenny Vierling co-founded Tailwind Nutrition in 2012, after Jeff decided he was fed up with the gut-turning nutrition for athletes that was available at the time. We recently  asked our community what they wanted to know about Jeff and Jenny, and this dynamic...

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30 Minute Workout with Brian Miller

30 Minute Workout with Brian Miller

Follow along with this simple and effective 30 min. bodyweight workout with Tailwind Trailblazer Brian Miller. With an emphasis on strengthening and injury prevention for endurance athletes, you'll only need a mat and a 12-20" box or step to feel the burn. Warmup 10...

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