by tailwindnutrition | May 1, 2020 | Tips & Tricks
Races and expos may be canceled, but we’ve still got some great virtual events going on. Tune into our Instagram stories for live workouts and Q&A’s!
by tailwindnutrition | Apr 27, 2020 | Tips & Tricks
Jeff and Jenny Vierling co-founded Tailwind Nutrition in 2012, after Jeff decided he was fed up with the gut-turning nutrition for athletes that was available at the time. We recently asked our community what they wanted to know about Jeff and Jenny, and this dynamic...
by tailwindnutrition | Apr 27, 2020 | Tips & Tricks
Follow along with this simple and effective 30 min. bodyweight workout with Tailwind Trailblazer Brian Miller. With an emphasis on strengthening and injury prevention for endurance athletes, you’ll only need a mat and a 12-20″ box or step to feel the burn....
by tailwindnutrition | Apr 10, 2020 | Tips & Tricks
Training season is in full swing! Even though races have been canceled all over the world, we wanted to know what it takes to train for one of the toughest races out there. We asked ultrarunner and Tailwind’s Athletes & Events Manager, Maggie Guterl, to...
by tailwindnutrition | Mar 31, 2020 | Tips & Tricks
Fueling for a Marathon Doesn’t Have to be Complicated Using Tailwind during a marathon makes fueling simple. Below are a few simple points to help you plan for your 26.2, no matter the terrain or race time. Dial In Your Base: Regardless of mileage, sport, or...
by tailwindnutrition | Mar 21, 2020 | Tips & Tricks
This is hands-down the simplest Coffee Rebuild Recovery Smoothie you can make, but that doesn’t make it any less delicious. Ready in under a minute, very few ingredients required! Ingredients 2 scoops Coffee Rebuild 1 banana 10-12 oz water 1 cup of ice Directions Toss...
