by tailwindnutrition | Oct 30, 2020 | Athletes, Tips & Tricks
Indoor workouts are a great way to keep up fitness and focus on strength training and injury prevention even as the weather makes it hard to be outside. We asked three of our Tailwind athletes about their favorite indoor workouts and how they use Tailwind Endurance...
by tailwindnutrition | Oct 20, 2020 | Science, Tips & Tricks
When preparing for an arduous journey into the backcountry, being able to move efficiently and unencumbered increases the radius you can travel from basecamp. This often translates to a super light backpack. When you add in challenges of stalking game, navigating, and...
by tailwindnutrition | Oct 2, 2020 | Athletes, Race Reports, Tips & Tricks
Our nutrition is pretty simple. Endurance Fuel for during exercise. Rebuild Recovery for after. But what about those really long days? Or a multi-day effort? For folks considering incorporating Rebuild Recovery into their races or adventures, we wanted to share a few...
by tailwindnutrition | Sep 25, 2020 | Tips & Tricks
To usher in the start of fall, we’re serving up this super-simple Mocha Rebuild recipe. And the best part? You can (and should) enjoy this one piping hot on a crisp autumn day! Ingredients 16 oz of water or your favorite milk products 1 scoop Coffee Rebuild 1 scoop...
by tailwindnutrition | Aug 14, 2020 | Tips & Tricks
By Tyler Barrett The morning of race day is stressful. Months and months of preparation have gone into this one event. Your mind is wondering if you prepared enough – “Did I get enough long runs in?” “Did I taper adequately enough?” “Did I fuel properly?” The...
by tailwindnutrition | Jun 26, 2020 | Tips & Tricks
Photo from Brandon Ross Mathis We love getting outside, but along with each outdoor sport comes a plethora of required gear. Once you start diving into multiple sports, that gear can really add up and suddenly you have whole closets dedicated to outdoor recreation. ...
