by tailwindnutrition | Sep 17, 2021 | Science, Tips & Tricks
By Sarah Keyes I love where I live. The Adirondacks are a special place and I like to boast that there isn’t anywhere better. The only thing missing could potentially be access to high altitude. The highest point of New York is Mount Marcy at 5,343’ and while I would...
by tailwindnutrition | Aug 23, 2021 | Tips & Tricks
So you’ve been asked to crew… now what? That is precisely how I felt when Maggie asked me to crew her for High Lonesome 100. I have been following Maggie’s races for the past couple of years but have never been in charge of making sure she is successful. Well, that...
by tailwindnutrition | Aug 3, 2021 | Race Reports, Tips & Tricks
If you are getting ready for the Leadville Trail 100 Mountain Bike Race, you are among many determined athletes hoping to complete 100 miles across some of the most rugged, extreme, and beautiful terrain of the Colorado Rockies. It’s not called “The Race Across the...
by tailwindnutrition | Aug 3, 2021 | Race Reports, Tips & Tricks
Are you gearing up for the Leadville 100 Mountain Bike Race and have some questions about nutrition? Lucky for you, we know a guy who’s had his fair share of the notorious race (good and bad) – none other than our co-founder Jeff Vierling! Jeff has had the honor...
by tailwindnutrition | Jul 26, 2021 | Tips & Tricks
At first glance, it may seem as if Tailwind products are best suited for long, intense activity – trail running, mountain biking, marathon training, etc. However, there are countless instances where hydration and easy-to-digest calories are beneficial! Take...
by tailwindnutrition | Jul 7, 2021 | Tips & Tricks
Whenever you find yourself about to step outside for a workout in warm weather, it’s extra important to be mindful of staying hydrated while you exercise. Intense exertion during the heat can cause: Excess sweating and loss of electrolytes Stomach distress Muscle...
