by tailwindnutrition | May 18, 2020 | Tips & Tricks
With warm weather upon us and the single track and roads beckoning, it’s time to tune up your bike in preparation for the upcoming season. Make sure to check these 5 tips before heading out on your long rides: 1. Check your chain for rust. Bikes left unattended...
by tailwindnutrition | May 7, 2020 | Athletes, Tips & Tricks
Another great 30 min. workout with Tailwind Trailblazer Anne Hyman. This is an effective bodyweight workout with step-by-step instructions from Anne on form and technique; you’ll only need a mat, a full water bottle, and a small hand towel. Warmup March in place...
by tailwindnutrition | May 1, 2020 | Tips & Tricks
Races and expos may be canceled, but we’ve still got some great virtual events going on. Tune into our Instagram stories for live workouts and Q&A’s!
by tailwindnutrition | Apr 27, 2020 | Tips & Tricks
Jeff and Jenny Vierling co-founded Tailwind Nutrition in 2012, after Jeff decided he was fed up with the gut-turning nutrition for athletes that was available at the time. We recently asked our community what they wanted to know about Jeff and Jenny, and this dynamic...
by tailwindnutrition | Apr 27, 2020 | Tips & Tricks
Follow along with this simple and effective 30 min. bodyweight workout with Tailwind Trailblazer Brian Miller. With an emphasis on strengthening and injury prevention for endurance athletes, you’ll only need a mat and a 12-20″ box or step to feel the burn....
by tailwindnutrition | Apr 10, 2020 | Tips & Tricks
Training season is in full swing! Even though races have been canceled all over the world, we wanted to know what it takes to train for one of the toughest races out there. We asked ultrarunner and Tailwind’s Athletes & Events Manager, Maggie Guterl, to...
