Body Weight Workout #1

Body Weight Workout #1

Get Race Day Ready We’re committed to helping you get race day ready and strength training is a critical part of any training plan! We partnered with local Durango gym, The Vault, to bring you a body weight workout series that you can literally do anywhere, whether...
How to Mix Endurance Fuel & Rebuild

How to Mix Endurance Fuel & Rebuild

We get a lot of questions about how to mix Endurance Fuel and Rebuild! The good news is it’s much more simple than you probably think… Endurance Fuel: How to Mix for During Exercise Endurance Fuel contains all of the calories, carbohydrates and electrolytes you...
7 Ultra Training Tips

7 Ultra Training Tips

By Maggie Guterl, Tailwind Employee & Avid Runner Meet Maggie I’m Maggie, the Athletes and Events Manager at Tailwind Nutrition. As a recent Pennsylvania transplant, I’m a kid in a candy store in Durango with all the trails. I have been an ultra runner for close...
How to Train for a Marathon

How to Train for a Marathon

By Chris Twiggs, Tailwind Customer & Professional Running Coach Meet Chris I’m Chris, Chief Training Officer at Galloway Training, RRCA Certified Coach, Boston Marathon qualifier, Ironman distance triathlete, and ultra-runner with 14 finishes at the Hardrock 100....
Road Cycling Training Tips

Road Cycling Training Tips

By Shannon Hahn, Tailwind Employee & Avid Biker Meet Shannon I’m Tailwind Nutrition’s Wholesale Account Coordinator, and I’m training to race the Coca-Cola Road Race at the Iron Horse Bicycle Classic here in Durango, CO. The road cycling race covers 47 miles from...
Ditch the Gels & Chews

Ditch the Gels & Chews

Adapted from Heart Runner Girl Are you sick of gels? I know I am! They’re often too sweet, sticky, messy, don’t taste very good, and they can irritate your stomach. I tried using chews instead of gels, but that only eliminated part of the problem – they tasted...