Tips From The Crew

Tips From The Crew

So you’ve been asked to crew… now what?  That is precisely how I felt when Maggie asked me to crew her for High Lonesome 100. I have been following Maggie’s races for the past couple of years but have never been in charge of making sure she is successful. Well, that...
Leadville 100 MTB Race Tips

Leadville 100 MTB Race Tips

If you are getting ready for the Leadville Trail 100 Mountain Bike Race, you are among many determined athletes hoping to complete 100 miles across some of the most rugged, extreme, and beautiful terrain of the Colorado Rockies. It’s not called “The Race Across the...
Hydrating on a Hike

Hydrating on a Hike

At first glance, it may seem as if Tailwind products are best suited for long, intense activity – trail running, mountain biking, marathon training, etc. However, there are countless instances where hydration and easy-to-digest calories are beneficial!  Take...
Hydrating & Exercising in the Heat

Hydrating & Exercising in the Heat

Whenever you find yourself about to step outside for a workout in warm weather, it’s extra important to be mindful of staying hydrated while you exercise. Intense exertion during the heat can cause: Excess sweating and loss of electrolytes Stomach distress Muscle...