Gagz Runs Philly

Gagz Runs Philly

“Running an ultra takes a little bit of your soul – but you get it back double on the other side.” -a friend of Gagz Tailwind Trailblazer, Michael Gagliardi (aka Gagz), has got to be one of the most “Philly guys” you will ever meet. He’s got the accent, the...
Half Marathon Training Check-In

Half Marathon Training Check-In

Change in Plans It’s been just over two months since my last blog post and to say a lot has happened would be an understatement… I started my training with great expectations. I’m following Hal Higdon’s 12 week half marathon training plan and my original plan was to...
Crushing 240 Miles

Crushing 240 Miles

Photos and video by Mark Pasternack / @markpasternack Set Your Goals There’s nothing quite like the optimism and excitement of New Years goals; it’s a great opportunity to dream a little, train a lot, and push yourself out of your comfort zone. For many, this could be...
Race Happy: Horse Butte 10 Miler

Race Happy: Horse Butte 10 Miler

By Heike McNeil The most difficult part of this race was not the elevation, not the distance (I personally find 10 miles a very difficult distance to race), not the stiff competition in one of the premier trail running communities in the NW, not the workouts leading...