Author: tailwindnutrition

How to Mix Endurance Fuel & Rebuild

How to Mix Endurance Fuel & Rebuild

We get a lot of questions about how to mix Endurance Fuel and Rebuild! The good news is it’s much more simple than you probably think… Endurance Fuel: How to Mix for During Exercise Endurance Fuel contains all of the calories, carbohydrates and electrolytes you...
The Keto Athlete: Turbocharging with Tailwind

The Keto Athlete: Turbocharging with Tailwind

By Art Zemach, M.D “The strategic use of carbs by the keto athlete can be the single best way to maximize performance.” Joe Sulak, Exercise Physiologist and Endurance Coach The terms “keto athlete”, “ketogenic diet”, “low-carb athlete”, and “fat-adapted athlete” can...
Have You Met Rebuild?

Have You Met Rebuild?

What is Tailwind Rebuild? Tailwind Nutrition Rebuild is a sports recovery drink based on a patent-pending perfectly complete protein. We start with organic rice protein and supplement it with amino acids to make the protein complete. Then we add carbohydrates, some...
7 Ultra Training Tips

7 Ultra Training Tips

By Maggie Guterl, Tailwind Employee & Avid Runner Meet Maggie I’m Maggie, the Athletes and Events Manager at Tailwind Nutrition. As a recent Pennsylvania transplant, I’m a kid in a candy store in Durango with all the trails. I have been an ultra runner for close...
How to Train for a Marathon

How to Train for a Marathon

By Chris Twiggs, Tailwind Customer & Professional Running Coach Meet Chris I’m Chris, Chief Training Officer at Galloway Training, RRCA Certified Coach, Boston Marathon qualifier, Ironman distance triathlete, and ultra-runner with 14 finishes at the Hardrock 100....