Author: tailwindnutrition

Robert Killian’s Race Day Tips

Robert Killian’s Race Day Tips

How Robert Gets Race Day Ready To help you get ready for race day, we partnered with Obstacle Course Racing (OCR) athlete Robert Killian, to get the inside scoop on his routine, what brands he likes most, and how he gets mentally ready for race day. We wish Robert all...
Osmolarity and Fuel for Endurance Sports

Osmolarity and Fuel for Endurance Sports

By Art Zemach, M.D Ultra-runners, cyclists, and other endurance athletes have 3 complex issues to manage during long athletic events: hydration, electrolytes, and fueling. Tailwind endurance fuel takes care of all three issues for you, so you can sip it throughout...
Body Weight Workout #2

Body Weight Workout #2

Get Race Day Ready This is the second post in our Body Weight Workout series. We started this series as cross training is extremely important and something that can be done with just your body. We wanted to make it easy for you to get this workout in post-run, during...
Race Like Neil Beltchenko

Race Like Neil Beltchenko

By Neil Beltchenko, ultra endurance and adventure cyclist How I Get Race Day Ready Racing is hard, stressful and draining! I’ll be the first one to tell you things do not always go as planned, but that’s the life of racing.  In an attempt to produce more good than...