Author: tailwindnutrition

Indoor Strength Workout

Indoor Strength Workout

The weather is getting colder, the days are getting shorter, and face it – it’s hard to squeeze that outdoor session in. It’s time to bring the workout inside! This is a simple and effective 20 minute workout you can do practically anywhere to improve strength...
How to Crush an Ironman

How to Crush an Ironman

With the Ironman World Championship in Kona on the horizon, we teamed up with triathlete and Tailwind Trailblazer, Brittany Balcar, for a Q&A about her training, fueling, race day, and recovery tips… Meet the Ironman Expert My name is Brittany Balcar and I’m...
Robert Killian’s Race Day Tips

Robert Killian’s Race Day Tips

How Robert Gets Race Day Ready To help you get ready for race day, we partnered with Obstacle Course Racing (OCR) athlete Robert Killian, to get the inside scoop on his routine, what brands he likes most, and how he gets mentally ready for race day. We wish Robert all...