Recipe: Rebuild Popsicles

Recipe: Rebuild Popsicles

Looking for a sweet post-workout treat?! Well we have the recipe for you! Try this Rebuild Popsicle recipe to not only satisfy your sweet-tooth but to help your muscles rebuild after a tough workout. Sweet treat + recovery? What could be better?! Rebuild Pops ...
Around the World with Grant Maughan

Around the World with Grant Maughan

One of the true rockstars in the ultra world, Grant Maughan is a 54-year-old yacht captain, adventurer, ultra-runner and all-round fun-loving, solid guy from Newcastle, Australia. After starting his ultra running career relatively late in life, at age 47, he’s circled...